We are not here just to get by — we’re here to live consciously, with heart and purpose. To learn from our experiences, grow through our challenges, and evolve into our fullest selves. This is the journey I invite you to take — at your pace, in your own way. And I’m here to walk alongside you.
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Deepa Tulsidas — Meta coach, Wellness facilitator, and Sophrologist. She assists individuals and organisations in reconnecting with themselves, cultivating awareness, and stepping into lives of greater clarity, balance, and intention. At the heart of her work is a simple yet powerful belief: that we are all capable of meaningful transformation when we consciously choose to learn, grow, and evolve. Whether through one-to-one sessions, corporate workshops, retreats, or keynote speaking, her approach blends deep listening, practical tools, and embodied techniques drawn from coaching, sophrology, and holistic wellness. She has guided hundreds of people across different stages of life and leadership — helping them build emotional resilience, take ownership of their thoughts and actions, and navigate change with grounded confidence. One of her signature offerings, “Disconnect to Reconnect,” is a reflection of her mission: creating intentional spaces for people to pause, reflect, and realign with what truly matters.